The therapy I have created is intense and personal--for me, the best way for people to make real change.
In over thirty years of education, training, and deep exploration, I have been working with the human body, mind and spirit. Combining deep connective tissue Structural Integration bodywork—the original work of Ida Rolf and Joseph Heller—with individualized chiropractic, yoga therapy, medical knowledge and nutrition, the sessions build upon themselves.
Included in this work is the idea of Mindfulness about our bodies and how to deliver thoughtful care and appreciation to them in every moment. Without our bodies, the vehicles of our thoughts and minds, how would we exist?
In this original work, you'll take away a comprehensive understanding of biomechanics, great posture and balanced eating, so that whatever you do, your movements enhance all of your activities.