RISA POTTERS, D.C.
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Recipes

Easy Vegan Guacamole

5/20/2018

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INGREDIENTS
  • 1 cup green peas fresh or frozen
  • 2 medium avocados
  • 1 lime juiced
  • 1/2 teaspoon Himalayan pink salt
  • Handful fresh herbs
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DIRECTIONS
  1. If using frozen green peas, place it in a glass cup or bowl and cover with hot water. Set aside for 10 minutes.
  2. Meanwhile cut avocados in half, remove pit, scoop the inside of the fruit into a medium-size bowl.
  3. Add lime juice and salt. Mash all together with fork until creamy consistency is achieved.
  4. Drain the defrosted peas and add it to the avocado bowl.
  5. Mix all ingredients well.
  6. Top with chopped fresh herbs of your choice (cilantro, parsley, mint, chives).
  7. Serve immediately or let sit in a fridge for up to 1 hour to soak up the flavors.
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    Risa Potters, D.C.
    Unlikely Chiropractor, Passionate Whole Food Educator, Organic Gardener, Passionate Movement and Yoga Therapist, Writer

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  • Home
  • Services
    • Chiropractic
    • Functional Medicine
    • Nutritional Consulting
    • Structural Integration Bodywork
    • Yoga Therapy
  • The Smart of Eating
    • Recipes
    • Shopping List
  • Blog
  • Appointments
  • About
  • Resources
  • Testimonials